Learn 3 key skills for powerful & empathic conversations:
1) Speak your true thoughts
2) Hear the real meaning behind their words
3) Move quickly from conflict to collaboration
Experience greater ease in relationships with:
-Partner & family
-Your boss & workmates
The race follows Black Mountain Road to Port Douglas that runs through native rainforest, open eucalypt forest, pine plantations and crosses picturesque creeks. It is a scenic course incorporated in the Mowbray National Park within the Wet Tropics World Heritage Area. The pyramid-shaped Black Mountain is a prominent feature of the race. The tropical rainforest is home to the endangered southern cassowary, a flightless bird that can grow to two metres in height.
Competitors have various options for this race:
Option 1 – Run the 64km Ultra from start to finish
Option 2 – Run the 21.1km Twin Bridges Half Marathon
Option 3 – Run the 16km Bump to the Beach Finish
Option 4 – Form a relay team and complete one or more legs of the 64km Ultra (consists of five legs) – no split times will be recorded. Only the overall finish time. All members in the team will be allocated points according to the conditions stipulated in the ”Trophies/Ribbons” section below.
Option 5 – Run the 5km Beach Fun Run/Walk (this run/walk is not part of the FNQ Trail Running Series)