Boxfit incorporates boxing and kick boxing moves using boxing mitts and focus pads. Boxfit is designed to improve coordination, the cardiovascular system, muscle endurance and strength. Boxing mitts and focus pads are provided.
Every week on Thursday, until further notice
- Starts: 6:30am
- Ends: 7:30am
- Type: Free Entry, Active Living Fitness
- Disability Access: Yes
- Cost: Free
- Alcohol: No