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FREE Active Living Sahaja Yoga Meditation

Cairns Regional Council

Occurs Weekly

Started: 24 Jun 2017 07:30
Next Start: 28 Oct 2017 07:30
Next End: 28 Oct 2017 08:30

Pricing

This is a Free Event.

Enjoy the unique experience of Sahaja Yoga Meditation, relax and allow the power of the Kundalini energy to rise inside and be in a state of thoughtless awareness. Once the Kundalini is awakened inside it nourishes the seven chakras inside you and helps us have towards inner peace and improved physical, mental and spiritual well-being.

At the sessions, participants are shown how to achieve mental stillness in their meditations. This process is a very simple one that allows the participants to experience true meditation, known as thoughtless awareness. Regular practice of this meditation helps in reducing stress and achieving balance in our lives. In this way, we can experience better health, improved relationships and greater wellbeing.



Event details



Every week on Saturday, until further notice



  • Starts: 7:30am

  • Ends: 8:30am

  • Type: Free Entry

  • Disability Access: Yes

  • Cost: Free

  • Alcohol: No

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